May 8th 2019
Hello beautiful souls,
The sun feels so glorious today, I hope you are able to step outside and nourish yourself with its light. Monday we got to take yoga outside on the deck.. it was beautiful 💜 to feel the sun and breeze as we practiced together as the hawks and geese flew overhead. We can do this more often, weather and bugs permitting.
*** I have to ask, please do not wear any perfumed scents, scented deodorant etc., other then all natural oils to class.. even then, please keep to a minimum. Several people ( including myself) are sensitive to scents like this and can aggregate the nasal passages and bronchial tubes. I actually suffer with asthma, so for me this is critical.
* I will be CLOSED this coming Monday, May 13th, and that I will not have class Wednesday morning May 15th at 9:00 a.m.
*** I Will Still HAVE CLASS Wednesday @ 5:-6:15 .
If you are a morning yoga person and want morning yoga, please let me know what time would work for you. Classes have been too inconsistent for me to continue to hold them on Wednesday mornings on a regular basis. Again, if you would like the class to continue, I will need to hear from you. If you would prefer that the morning class is held a little earlier or later – then please let me know. It is currently still on the schedule for Wednesday mornings, 9-10:15 ( with the exception of next week ). I will be looking at adjusting that- hoping to have some feedback from you. We could also expand the class to Yoga Walks and explore the woods as we pause to align our bodies and align with nature, I would think a little earlier in the morning would be good for this class – to avoid bugs. Again, let me know if you have any interest in a class like this- and I will go from there.
*Friday May 31st 6-8:00 Cacao ceremony, journey, drumming. Please schedule a time to meet with me if you have not previously Journeyed. When we journey together in groups, the vibrational energy is increased for everyone- leading to stronger teachings and healings during the journey work. $20.00
* I would like to host an open house/ class appreciation/ pot luck event. I am scheduling this for Sunday June 9th from 4-7, I will have the chakra healing bed available for anyone that would like to hop on for 15 minutes to try it out. From 6-7 we will having a drumming circle if you would like to join in, you don’t need to have a drum, but please bring one if you have one. Maybe bring your muck boots and grab a horse to brush.. ( always welcome to brush horses) More details to come.
I welcome any feedback / suggestions that you are willing to offer. Thank you for being part of our yoga community. I hope that we can continue to grow and flourish.